Our Thursday night The Crucible class, led by Felix Erazo, is moving to 6:00 pm on Thursdays starting this Thursday, December 26.
Our Thursday night The Crucible class, led by Felix Erazo, is moving to 6:00 pm on Thursdays starting this Thursday, December 26.
Tuesday, December 24 (Christmas Eve): 5:30am to 6:00pm – No Classes
Wednesday, December 25 (Christmas Day): CLOSED
Tuesday, December 31 (New Year’s Eve): 5:30am to 6:00pm – No Classes
Wednesday, January 1 (New Year’s Day): 8:00am to 10:00pm – No Classes
HERE'S CHRIS'S POSTING:
Yesterday I won the Bros vs Pros Bench Press at Diamond Gym. I did 225lbs for 54 reps, matching the all time record. Went up against many competitors including IFBB Pro Akim Williams, last years champ Dylan Williamson who flew in from Fl, and a couple huge guys that weighed 370lbs and 400lbs. After having shoulder surgery in March and not being able to lift for most of this year, it's a great feeling to be back in the game. I will be back next time to crush 54 reps. Thanks Frank Cappuccio, Kaan Erpanur, Ron and Kathy Wnek for coming out and to everyone who watched online to support. My lift is at about 46:10 and my win at 1:11:00. (See our Facebook page for the link to the video)
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