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156 Algonquin Parkway
Whippany, NJ 07981

icon_phone_06 973-887-2496

Boxing Conditioning (Cardio Boxing)

Looking for a fun workout that challenges you in all dimensions of fitness  - strength, endurance, speed, agility, reflexes, explosiveness, hand-eye coordination and more? Train like a boxer! Experience the camaraderie of the friendly and enthusiastic men and women in our boxing and kickboxing conditioning classes, supervised by popular Coach Al Martinez. There you can get the physical benefits of boxing training, but with no physical contact between participants. For a more personalized workout, get one-on-one training with one of our expert boxing instructors. 


Want to fight? Our boxing competition program is under the leadership of Head Coach Big Lou Esa, former professional heavyweight knockout artist and a member of the NJ Boxing Hall of Fame. Our experienced boxing coaches can guide your career as far as your talent and dedication will allow, through the amateur levels and even into the professional ranks. Training with a coach or just working out by yourself you’ll have everything you need – high quality boxing equipment including a full size boxing ring with sparring opportunities. As a member of our club you will also have access to a fully equipped, state-of-the art strength and conditioning gym to give you that extra edge in physical conditioning.


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