CONNECT WITH US    icon_twitter_09  icon_facebook_11

156 Algonquin Parkway
Whippany, NJ 07981

icon_phone_06 973-887-2496

Alec Hooben

Alec Hooben instructs the following:
  • Coed Boxing
  • This interval training program incorporates the sport-specific techniques used in boxing to provide a high level of conditioning for both the aerobic and anaerobic systems of the body. The training includes boxing techniques, punching, footwork, punch mitts, and jump rope. There is no contact between participants during classes.